Becoming Conscious

I just watched this YouTube interview by Dr. Bruce Lipton where he states that 95 percent of our behavior is subconscious!

That makes sense, when you think about it. Once we learn certain behaviors, our subconscious minds take over so that we don’t have to think about it anymore. These behaviors and thought patterns become habitual, which is exactly the problem—most of us most of us just let our subconscious minds control our lives. We don’t realize that we have a choice!

Bruce Lipton, incidentally, is a Biologist. This video is almost 51 minutes long, but what Dr. Lipton has to say is fascinating.

You can make other choices. You can behave differently. You can wake up and change your beliefs thereby changing your destiny.

All you need to do is start being conscious of your every thought, your every impulse, and your every behavior. You’ll be amazed at what you’ll find when you start paying attention.