Friday, August 19, 2011

Silent Prayers


"Prayer is not asking. It is a longing of the soul. It is daily admission of one's weakness. It is better in prayer to have a heart without words than words without a heart." -Mahatma Gandhi
Truer words were never spoken about prayer than those uttered by Mahatma Gandhi. I have found that the most powerful prayers, and the ones answered most quickly, are the ones that I’ve never spoken at all.

Silent prayer, in fact, can be quite accidental. Silent prayer happens when a crisis strikes you or your family. Silent prayer happens when you are drowning in desperation and no one can help you except the all mighty spirit. Silent prayer happens when you have not uttered a spoken prayer for so long that you’re ashamed to do so in your hour of need.

But silent prayer also happen when you are happy. (You call them wishes or hopes or daydreams). Nevertheless, they are silent prayers from your soul to your Maker. And they are answered.
Always remember that you are never alone. Whether you pray aloud or silently, your prayer will always be answered. ALWAYS.

Wednesday, August 17, 2011

Meditate for World Peace


Photo Credit Adrian van Leen
Again I say unto you, that if two of you shall agree on earth as touching anything that they shall ask, it shall be done for them of my Father which is in heaven. For where two or three are gathered together in my name, there am I in the midst of them. – Matthew 18:19-20 (KJV)

If there’s one subject most of us agree on it would be world peace. We are tired of wars and armed conflicts around the globe that continually threaten our survival as a species. We dream of a planet where love and respect among nations and compassion for their people is the rule rather than the exception.  
We want world peace dammit!
But most of us doubt world peace will ever become a reality. Moreover, we don’t think that we can effect such a change. After all, you’re just one person. How can you (and others like you) get the nations to stop fighting among themselves and killing our young men and women?

Well, you have a lot more power to create world peace than you think you do.

Meditating on Peace Brings Peace, Studies Show

A number of studies have been done testing the power of meditation to effect peaceful behavior on society. The results of these studies were published in the Journal for Conflict Resolution.

This is how the studies were conducted along with the fascinating results:
“During a given week, only 100 people in towns of 10,000 focused and meditated on peace and well-being for all the inhabitants of those towns. Crime rates dropped, business rose, and hospital emergency rooms had far less action. As soon as the group stopped after the week was over, all the crime rates and emergency room statistics returned to normal. This was done in the middle East in Lebanon as well, and all war actions stopped during the time that this group was focusing on that situation.” (Source: University of Metaphysical Sciences)

Through these experiments, the researchers were even able to estimate the minimum number of meditators (those meditating on and radiating peace) were needed to begin a peaceful society, or even world peace—this number is the square root of 1%. As our world has approximately 6 billion people, this means that just 8,000 people can begin the process of world peace. But 8,000 people are just the beginning. The more people who meditate on and radiate peace, the faster world peace will become a reality. This is not just conjecture. This is now scientific fact.
Yes, little old YOU are important.  You can help to create world peace. There is, indeed, strength in numbers. But these numbers can be located all over the world. Join with us. Help us to create world peace.

I’d like you to watch these two videos. The first one is an explanation of the experiments that have proven that meditating on peace can affect peace. The second one is an excellent guided meditation for world peace. Let me know what you think!



Tuesday, August 16, 2011

Book Review: A New Earth


A New Earth. Eckhart Tolle. New York: Plume Books, 2005. 309 pp
In A New Earth, Eckhart Tolle states that the purpose of this book “is not to add new information or beliefs to your mind or to try to convince you of anything, but to bring about a shift in consciousness, that is to say, to awaken.” (page 6-7). After reading A New Earth, I believe that he succeeded beautifully in this purpose.
A New Earth: Awakening to Your Life’s Purpose is not a book that you can just idly read as an interested bystander. Rather, it pulls your into its core concept: that we human beings primarily operate from our egoic states which cause great suffering. Moreover, our egoic states, derived from our experiences and from the stories that we tell ourselves about those experiences, are not who we really are. What we are, says Eckhart Tolle in A New Earth, is beyond form. It is beyond the roles we play in life. It is beyond our occupations. It is beyond any labels we give ourselves.
What we are is pure consciousness that needs nothing added to it to be happy. Yes, this concept is a shock to our consumerist egoic minds, but it is our ego that thinks that we need that new car or more money to be happy. In a state of pure consciousness, however, we are happy just as we are and, because we do not need anything else to be happy, prosperity literally rains down upon us.
But this consciousness is obscured by the constant chatter of our thoughts. Our thoughts tell us how we should be and how we should feel and how much status and prestige we should have and…well…they limit us.
In A New Earth, Eckhart Tolle shows you how to silence those thoughts and directly access the state of pure consciousness where true happiness lies. But it won’t be easy. First you have to deal with what Eckhart Tolle calls the “Pain Body.”
In Chapter Five, he discusses this “pain body” in depth, and I was fascinated. It sounds almost as if the “pain body” possesses our mind, behaviors, and emotions until we learn how to exorcise it (so to speak). Step by step, Tolle shows you exactly how to rid yourself of your pain body and return to a state of pure consciousness.
For anyone who wants to become spiritually awakened, I highly recommend this book. Buy a copy, read it, then let me know what you think!


Saturday, August 13, 2011

Acceptance of What Is

Today I have a problem, many problems actually.

-          My husband’s health is failing.

-          His ill health has made him miss a lot of work recently, which has not only shortened his paycheck but may have also brought him close to losing his job.

-          We are in deep financial trouble which is bringing us dangerously close to losing the necessities of our lives (such as our vehicles.)  

-          My husband’s truck broke down and is in the shop and, unless I can find a ride to work on Monday, I will have to call off work. This will not only shorten my paycheck, but will also bring me close to being reprimanded for my attendance.
What do I intend to do about these problems? I intend to totally accept every one of these problems as part of God’s perfect plan. I have finally learned that acceptance of what is is the only way to bring peace into my life and to neutralize any negativity. Acceptance of what is means not struggling against events. Acceptance of what is means making friends with life.

I know not how each of these events will play out. I know not how each of these events that I  call problems will work out for the greater good. I know not whether each of these events will reach a point of no return. But I do know that I am never alone and that God and my angels are ever responsive to my cries for help. So I surrender to whatever will be.

This does not, however, mean that I shall remain passive and do nothing. Rather, as Eckhart Tolle says, you first accept, and then it changes. Yes, you can work to change it, but first you must accept your present circumstances. Acceptance is the key.
The Serenity Prayer

I felt it appropriate to quote the famous Serenity Prayer here, so I Googled it. (Yes, I know the Serenity Prayer, but I wanted to make sure that I did not misquote it). Well, I got chills because, for the first time, I read the full prayer and was stunned at how much this prayer really applies to my problems today. In fact, the virtually unknown part of the prayer is even more powerful than the popular first few lines. Here, in its entirety, is Reinhold Neibuhr’s beautiful prayer:


God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting harships as the pathway to peace;
Taking, as he did, this sinful world
as it is, not as I would have it;
Trusting that he will make all things right
if I surrender to his Will;
That I may be reasonably happy in this life
and supremely happy with him
Forever in the next.
Amen










Thursday, August 11, 2011

Is Oprah Winfrey the Antichrist?



I was surfing YouTube one day, when I came across many unexpected (and even scary) videos…

Oprah Winfrey, many Christian ministers claim, is the Antichrist…or Satan’s pawn…or demon possessed.

Why?
Because Oprah has openly denied Christ as the one and only way to obtain salvation.

I watched a few of these videos like the one above, and I must say that I was scared of Oprah and her New Age teachings. How dare this prominent and very influential woman lead people to hell?

But then I remembered something…I believe the same way! Was I going to hell? I began to doubt myself, began to feel ashamed of my belief system. Dammit, I shook myself, why can’t we all just get along? Why can’t we just accept each others’ religious or spiritual belief systems? Why do we Christians have to believe that Jesus is the only way to God?
Because the New Testament of the Bible tells us so, that’s why.

A Christian New Ager
My initial response to Oprah Winfrey being the Antichrist because of her New Age beliefs had been but a reflex action that had come from my Baptist Christian roots.   

As a child, I went to church regularly. I can still recite from memory many Bible passages. But I soon realized that there was something missing. The Bible wasn’t telling us everything about Jesus and his teachings.
Through much study and contemplation, I finally realized that the Bible that we read today was skillfully compiled by men with a political and religious agenda. Important and enlightening books were left out of the Bible, some of these books were part of the Dead Sea Scrolls. The books that were left (to be included in the Bible) were subject to massive revision of verses in order to get them to follow a prescribed belief system. Then, the New Testament was written in Hebrew or Aramaic, so mistranslations of these ancient books abound in the Bibles that we read today.

And if that weren’t enough to shake one’s faith in the veracity of the Bible, consider this:
The four books of the Bible that talks about Jesus’ life and his teachings—the Gospels of Matthew, Mark, Luke, and John—debate whether or not any of these authors ever knew Jesus or knew anyone who actually knew Jesus.

My Belief in Jesus
I consider myself a Christian with a love of, and a belief, in Jesus. But from there, my beliefs diverge  quite a bit from those of traditional Christians.

Here’s what I believe about Jesus:

·         I believe that Jesus was a highly evolved, enlightened being who came to earth to teach enlightenment to humans.

·         I believe that Jesus came to teach us how much power we have, that we are co-creators with God:

o   The Kingdom of God is within you – Luke 17:21

o   If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you. – Matthew 17:19-21

o   Then Jesus answered and said unto her, O woman, great is thy faith: be it unto thee even as thou wilt. And her daughter was made whole from that very hour. – Matthew 15:28

·         I believe that when Jesus spoke of himself as the Son of God, he was not speaking of himself as the unique son of God. Rather, he was speaking of himself as the son of God just as all of us are children of God.

·         I believe that Jesus did not intend to start a religion. But the people who heard Jesus’ teachings and witnessed his miracles were understandably awed enough to construct a religion around him.
Yes, I am well aware of the Bible’s warning about false prophets who will turn us from Jesus whereby we will be cast into the Lake of Fire. Is Oprah Winfrey one of these false prophets, the Antichrist? I don’t believe so. I believe that she has woken up from the same religious dogma that has caused so much negative judgments of others’ lifestyles and beliefs, the same religious dogma that has caused so much hatred, which has started so many wars and caused so many deaths.

As for myself, I cannot believe in a vengeful God who also loves us, nor can I believe in an egotistic Jesus who demands that we can only be saved through him.
What do you believe?





Saturday, July 30, 2011

God Works in Mysterious Ways, But he (or she) DOES Work—if You’ll just Follow the Signs


Are you one of the millions of people that believe that God answers prayers in splendid fashion? Are you expecting your answer to be delivered to you with fireworks and a neon arrow pointing to a flashing sign that says “here’s the answer to your prayer”? If so, you’ve probably missed most answers to your prayers. God’s answers, you see, are usually far more subtle than that. To decode God’s answer to your prayers, you may have to do some work—you may have to follow his signs.

What are God’s signs?

God’s signs are subtle but, with a little practice, you can easily learn to spot and to follow them. This is the method that I use:

·       Follow the coincidences. If you run into a friend that you haven’t seen in 20 years, it means something. Talk to your friend. Ask questions. Find out why God put her on your path. She may lead you to the answer to your prayer. Special note: the more unlikely the coincidence, the more likely it is to be an answer to one of your prayers.

·         Follow your hunches. That little voice inside your head telling you to go here or there or to take this or that action is God’s voice. Listen to it.

·         Follow the unplanned twists and turns on your path. If you are driving to a meeting on one part of town but a traffic accident reroutes you to another part of town, take time to ask why. Notice all the scenery along your route. If anything piques your curiosity, take time to investigate it.

If all of this seems complicated, don’t worry. God can combine signs in such a way that you cannot doubt that they are coming from a higher place, that they are an answer to your prayers.

My Search for Answers to a Medical Condition

Here’s an example from my own life to demonstrate how God uses signs to answer your prayers. But first, I need to give you some background:
Since I was a child, I have suffered periodic attacks that resemble a neurologic event. My attacks include light-feeling limbs and heavy-feeling head, double vision, dizziness, vertigo, loss of coordination, and slurred speech.

Pretty scary, huh?

Yet I have had at least three MRIs and at least three EEGs in my lifetime, and none of these tests have revealed any neurologic abnormality. So I was left with only one conclusion—my attacks were psychological, probably panic attacks. When I was younger, these attacks did not bother me much. In fact, they tended to hit me when I was not in the midst of a crisis or stress.
But then came menopause and my attacks became worse, were triggered by minor incidents, and seemingly took control of my body and of my life. For the past ten years, I have struggled with an onslaught of these attacks, which my doctors diagnosed as a panic disorder.

Yet, I have never been comfortable with this diagnosis. My attacks were so far from the typical panic attack…but I could not find another explanation. So I tried to tame my attacks with anti-depressants and counseling, but these methods never helped for long.
Over the years, I made some feeble attempts at finding another cause for my attacks. A few years ago, I was sure that my attacks were caused by Chronic Hyperventilation Syndrome, until a smug specialist in heart/lung conditions informed me that my hyperventilation was intermittent, not chronic. Recently, I read that a certain vision condition, which I have, can cause dizziness and anxiety. I got a new eye exam and new glasses which helped my vision but did not help my attacks.

These failed efforts, as well earlier visits to other specialists who, essentially, told me that my attacks were “all in my head” deeply scarred me. I became ashamed of my attacks. I felt that if I were causing these attacks (even subconsciously) I should be able to stop causing them.
How God Answered my Prayers

While at work one day, I had a severe attack. I could not walk, had lost my coordination, and was slurring my words so badly that no one could understand me. I have had these attacks at work so many times that my co-workers don’t get freaked out anymore. Occasionally, I will have them call a member of the medical team at work to check my blood pressure, but that’s about it.

This particular day Bob, a co-worker and a member of the onsite medical team, was in the break room when I had my attack. He had never witnessed any of my attacks before and was concerned. After trying, and failing, to get through to any other members of the medical team, he called the paramedics. (I did not know that he had done so until they came into the room carting a gurney and carrying their medical equipment).
After listening to my efforts to talk, they said that they had never seen a panic attack present itself with these symptoms. They advised me to let them take me to the hospital, but they left the choice up to me.

For some reason, I said YES. (I never go to the hospital because of my attacks).
They transported me to the hospital and a nurse named Renee (which happens to be my middle name) came into the room. She asked me some questions, but I badly slurred the answers. Renee said, “Your symptoms sound like my vertebrobasilar migraines.”

I did not know much about migraines and asked her some questions about this condition. I had never considered migraine to be responsible for my attacks. Heck, I didn’t even think that I had migraines. Weren’t migraine headaches extremely painful, nausea-producing events? Although I have had headaches throughout my life, the pain was the dull, aching kind. And what did this have to do with my strange neurological symptoms anyway?
After being released from the hospital, I got on the Internet and read about migraines. I found out that a migraine is a neurological condition, not simply a bad headache with nausea. I found out that you can have a migraine episode without having a headache (although I had noticed that about 50 percent of my attacks included a headache, I never considered the headache to be part of the attack). I found out that migraine symptoms can include fully reversible neurological deficits.

And, for the first time, I found my exact symptoms listed under vertebrobasilar migraine (also called basilar type migraine and Bickerstaff Syndrome.)  Last week, I went to a neurologist who is also a headache specialist and he confirmed the diagnosis. I suffer from a rare migraine disorder that manifests itself in neurological symptoms. My neurologist has put me on preventive medications which should lessen the frequency and the severity of my attacks. Prayer answered.
Following Signs

How did this miracle happen? It happened because of a series of strange coincidences and because I followed the signs.

-          I had my attack in front of Bob, who had never witnessed any of my attacks before.

-          I had my attack at a time when Bob could not reach any other member of the medical team.

-          Bob called the paramedics without asking me first. (If he had asked me, I would probably have said “no.”)

-          I said “yes” when the paramedics asked me if I wanted to go to the hospital, something unusual for me.

-          When I arrived in the emergency room, the nurse (who just happened to bear my middle name) feels the urge to tell me that my symptoms resemble her migraine symptoms.
Just think of how many of these events had to happen with perfect timing in order to bring me to the hospital to meet this nurse. Can anyone just call this event a fortuitous coincidence? I can’t and I won’t. I call it following God’s signs for the answer to my prayer.

Yes, God does work in mysterious ways—and so does his miracles.


Monday, July 4, 2011

The Spiritual Power of Acceptance

Image by majaFOTO
The spiritual power of acceptance, like most spiritual laws, is directly opposite from human nature.  Humans, especially we American humans, believe that we must immediately fight against whatever undesirable circumstance we find ourselves in. But this is not the way out of misfortune. Rather, spiritual law says that you must first accept—totally accept—your circumstances before they will change.

I know what you’re thinking and…NO…this does not mean that you are helpless victims of circumstances. It does NOT mean that you passively accept your fate and never strive toward your loftier goals. It simply means that you accept, without judgment or sadness, what God has given you at this moment.  Then, and only then, will you truly be able to change your circumstances.
Huh?

How Does the Spiritual Power of Acceptance Work?
But why must you first accept your present circumstances? The answer is amazingly simple. You see, whatever you fight against grows stronger because you are focusing your attention on what you perceive as a negative. As a result, the negative situation grows bigger. It does not shrink.

For proof of this, you need only look at human history:

-          Did Nancy Reagan’s “war on drugs” end illegal drug usage?

-          Has the “war on terrorism” made the slightest dent in terrorist activities?

-          Has the war on poverty ended, or even relieved, poverty?

In fact, wouldn’t you say that the above situations have gotten progressively worse?
Now look at your own experiences:

-          If you struggle with obesity, has your life-long war on fat (and consequent non-acceptance of your body) caused you to permanently shed those excess pounds? In fact, haven’t you lost a little, and then gained a lot countless times throughout your life? In fact, hasn’t the numbers on the scale gone up and up and up as the years go by? In FACT, has your war on fat really helped you to permanently lose weight?

-          If you struggle with finances, has your war on your personal poverty level really increased your finances? Or has your scrimping and saving, your coupon clipping, and your penny pinching only seem to have increased your financial hardship?
What is the Answer, then?

The answer, as I said earlier, is to accept your present circumstances. This does not mean that you are destined to remain in those circumstances. On the contrary; the spiritual law of acceptance guarantees that once you fully accept your present circumstances—with love and without judgment—you can then change those circumstances.

Why?
Because when you accept your circumstance, you are no longer struggling against it. Your present circumstance is no longer your enemy. Consequently, you are no longer giving it any power over you.

You are then free to change your present circumstance by focusing on what you do want to achieve, not on what you don’t want to experience. i.e I see myself weighing 120 pounds and wearing a size 4 dress NOT I want to lose 100 pounds.
Or…

Money flows to me in a constant stream of abundance NOT I will be debt-free by the end of this year.
Do you see the difference? Always focus on what you want not on what you don’t want! But first…accept what you have.